You may find that other diets appear to you more. Eventually you will quit these diets because they are expensive and time consumming. The Dish Diet™can be paired with any other diet. Using our Sizing system you will be able to easily maintain any gains you made with other diets and you will find that other diets are easier to implement using our Dish Diet Sized™ dishware.

We spend billions of dollars each year on weight loss diets and products. All the major diet programs have been around for decades. New programs seem to spring up almost daily. But obesity rates are still climbing every year.

These programs do not work for most people! Why not? Here are just a few of the many reasons:

• When you start a traditional diet, you immediately and drastically cut your calories by a third, a half, or even more. What happens? You feel hungry, cranky and tired. Your body goes into "starvation mode" and cuts your metabolism to conserve energy.
  
  
• Diets make you count points or calories, weigh or measure your food, or eat boring prepackaged food. They make you think about food constantly. "What can I eat? When can I eat it?"
  
  
• And even worse, as soon as you stop dieting, you gain back all the weight you may have lost, and then some.

All of these things make it very hard to succeed. The Dish Diet™ ends the yo-yo dieting and helps you automate your portions without measuring or counting.